Cajun Honey Mustard Grilled Chicken


Cajun Honey Mustard Grilled Chicken

Cajun Honey Mustard Grilled Chicken

Prep Time: 5 minutes Marinate Time: 20 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4

A quick and easy grilled chicken thighs marinated in a tasty Cajun style honey mustard sauce!

ingredients
directions
  1. Marinate the chicken in the Cajun honey mustard sauce for 20 minutes to overnight.
  2. Shake off the excess marinade and grill (or pan fry) over medium-high heat until cooked (165F), about 3-5 minutes per side.

Option: Serve with extra Cajun honey mustard sauce!
Option: Pan fry in oil over medium-high heat until cooked (165F), about 3-5 minutes per side.
Option: Roast the marinated chicken in the oven at 425F until cooked (165F), about 20-30 minutes!

Nutrition Facts: Calories 145, Fat 3g (Saturated 0.5g, Trans 0), Cholesterol 82mg, Sodium 222mg, Carbs 0.8g (Fiber 0.5g, Sugars 0), Protein 26g

Nutrition by: Nutritional facts powered by EdamamNutritional facts powered by Edamam



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